Neurofeedback can be a powerful tool for brain optimization and changing your mental states. In the past article, part 1, we explained how it works and conditions that it’s been…Read More
What are psychobiotic supplements? Psychobiotics are probiotics and prebiotics that can deliver mental health and cognitive benefits through the gut-brain axis. Researchers are still understanding all the ways that gut…Read More
In this article, you’ll learn about neuroplasticity, neuroplasticity types, and diet and lifestyle tips that enhance neuroplasticity. In the next article, we’ll cover powerful neuroplasticity-enhancing supplements. What Is Neuroplasticity? Neuroplasticity,…Read More
Some supplements may support cognitive function and brain health, which could indirectly contribute to neuroplasticity. However, the effects can vary based on factors such as the specific supplement, individual differences,…Read More
Neurotransmitter dominance is an active area of research since both genetics and environment shape your personality. The only way to directly measure neurotransmitters involves cutting the skull open, so none…Read More
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