Nootopia Blog
Health Benefits Of 5-Htp: Sleep, Mood, Weight Loss, And More
What Is 5-Htp, And Where Does It Come From? L-5-hydroxytryptophan, or 5-HTP, comes from tryptophan which is an essential amino acid. Tryptophan hydroxylase is the enzyme that converts tryptophan to…
Read MoreWhat Are The 7 Major Neurotransmitters To Target With Nootropics?
It’s important to note that having a great night’s sleep is critical for the production of multiple neurochemicals. There are 7 key players in your brain’s chemical makeup. 1. Dopamine:…
Read MoreWhy Do We Procrastinate and How to Stop
Procrastination may feel like laziness but it’s actually a self-defense mechanism that can be explained through neuroscience. How our brains are wired has a lot to do with why we…
Read MoreNootropics for Verbal Fluency
Speak up! Some people are born with great verbal fluency, while others need to invest a great deal to achieve the levels of verbal fluency they desire. Having great verbal…
Read MoreCelastrus Paniculatus
Due to the alleged cognitive effects of Celastrus paniculatus, sometimes people call it the “elixir of intelligence” or the “elixir of life” in traditional Ayurvedic medicine. Evidence suggests that this…
Read MoreAll About Glycine
Glycine is also a key ingredient for glutathione, making it crucial for detoxification and antioxidant defenses. In this article, we’ll cover everything you need to know about glycine and how…
Read MoreAll About Noradrenaline
Noradrenaline (also known as norepinephrine) is a neurotransmitter and a hormone. It works on adrenergic receptors, to which it binds and produces a variety of metabolic effects.
Read MorePart 2: Personalized Nootropic Stacks for Brain Fog
As discussed in Part 1, brain fog can arise from nutritional and lifestyle factors. Often, failing to address the root causes and introducing nootropics or stimulants can worsen brain fog. …
Read MorePart 1: What Causes Brain Fog?
Brain fog reflects that your brain may not be healthy enough to function at its best. To address it, you need to take into account all of the reasons brain…
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