Brain Health
How to know if you have low BDNF? What factors are robbing you of it?
If you want to optimize your mood and brain function, you need to pay attention to Brain-Derived Neurotrophic Factor (BDNF). It is a protein that helps your brain regrow. You…
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5 ways to know if you have a glutamate imbalance
Glutamate is the most abundant neurotransmitter in the brain. It plays various roles in the brain; you can find more information about glutamate and its functions in part 1 of…
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Glutamate: Our brain’s most abundant neurotransmitter and a double-edged sword
Glutamate is the most abundant neurotransmitter in your brain. It’s critical for many cognitive processes like learning and memory, among other functions. Neurotransmitters are molecules that help transmit nerve signals…
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How to Boost Your Brain Performance With Protein and Fats
Don’t worry, you don’t need to avoid protein throughout the day. We suggest taking your Nootropics 60 minutes before or 45+ minutes after a high protein meal to help you…
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Why Glucose Is Key For Your Best Brain Performance
Nootropics eat glucose for breakfast, lunch, and dinner. The brain is primarily made of DHA (DocosaHexaenoic Acid, an omega-3 fatty acid), but the brain is fueled by glucose. It CAN…
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What is the role of BDNF in the brain
BDNF is a type of neurotrophin. Neurotrophins promote the survival and growth of neurons, a communication cell used to share information within the brain and nervous system . BDNF is…
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Finding Your “Stimulation Sweet Spot” To Unlock Apex Mental States
VERY IMPORTANT: FIND YOUR “STIMULATION SWEET SPOT” One of the most important aspects of your neuro journey is to find your sweet spot when it comes to nervous system stimulation.…
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The Mental Horsepower You Need to Become a Cognitive Performance Badass
Mental performance is a state of mind. When their mind says, “you’re too tired to do one more mile,” they counter with a smile. A knowing nod to their purpose.…
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Why You Should Take Nootropics Every Day
There was one little experiment one day, the carbon arc furnace, which blew up… and seared my tear ducts (the reason I’m wearing these patches over my eyes in the…
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MEET NOOTOPIA’S EDITORIAL TEAM Nootopia is committed to optimizing your brain chemistry by giving you the tools to create magical mental states that directly impact your performance, productivity, creativity, concentration, drive, and much more. We strive to provide you cutting-edge content which focuses on the core fundamentals you need to shift into the mental states…
