Brain Health

What are psychobiotic supplements? Psychobiotics are probiotics and prebiotics that can deliver mental health and cognitive benefits through the gut-brain axis. Researchers are still understanding all the ways that gut…

In this article, you’ll learn about neuroplasticity, neuroplasticity types, and diet and lifestyle tips that enhance neuroplasticity. In the next article, we’ll cover powerful neuroplasticity-enhancing supplements. What Is Neuroplasticity? Neuroplasticity,…

Some supplements may support cognitive function and brain health, which could indirectly contribute to neuroplasticity. However, the effects can vary based on factors such as the specific supplement, individual differences,…

Neurotransmitter dominance is an active area of research since both genetics and environment shape your personality. The only way to directly measure neurotransmitters involves cutting the skull open, so none…

Mr. Noots and his team have been meticulously learning from his client feedback for as long as he’s been creating personalized nootropics. Early in his career, he noticed that some…

In Part 1, we explained the different cognitive functions and what neurotransmitters are essential to make them happen. Now, let’s talk about some strategies to help keep your cognitive functions…

Without them, you would struggle to: Being able to do these things helps you manage the world around us. Your cognitive functions decline naturally as you age. You might already…

Recognized by its beautiful orange flowers, California Poppy (Eschscholzia californica) grows across North America. Native Americans utilized this plant in their daily meals and their medicine. In this article, we…

It affects all your body functions including your brain function. It helps with neurotransmitter production, hormone regulation, detoxification, and DNA expression. In this article, you will learn what methylation is…