Brain Health

In the hustle and bustle of modern life, our brains often bear the brunt of constant stimulation, stress, and exposure to various day-to-day chemicals

Neurofeedback can be a powerful tool for brain optimization and changing your mental states. In the past article, part 1, we explained how it works and conditions that it’s been…

If you’ve been serious about brain optimization, you may have heard of neurofeedback. In this article, part 1, we’ll cover everything you need to know about neurofeedback, from how it…

What are psychobiotic supplements? Psychobiotics are probiotics and prebiotics that can deliver mental health and cognitive benefits through the gut-brain axis. Researchers are still understanding all the ways that gut…

In this article, you’ll learn about neuroplasticity, neuroplasticity types, and diet and lifestyle tips that enhance neuroplasticity. In the next article, we’ll cover powerful neuroplasticity-enhancing supplements. What Is Neuroplasticity? Neuroplasticity,…

Some supplements may support cognitive function and brain health, which could indirectly contribute to neuroplasticity. However, the effects can vary based on factors such as the specific supplement, individual differences,…

Neurotransmitter dominance is an active area of research since both genetics and environment shape your personality. The only way to directly measure neurotransmitters involves cutting the skull open, so none…

Mr. Noots and his team have been meticulously learning from his client feedback for as long as he’s been creating personalized nootropics. Early in his career, he noticed that some…