Nattha Wannissorn, PhD

Neurofeedback can be a powerful tool for brain optimization and changing your mental states. In the past article, part 1, we explained how it works and conditions that it’s been studied in. In this article, part 2, we’re discussing the advantages and side effects of neurofeedback, along with supplements that may help.  Advantages of Neurofeedback…

If you’ve been serious about brain optimization, you may have heard of neurofeedback. In this article, part 1, we’ll cover everything you need to know about neurofeedback, from how it works to conditions that it’s been studied in.  In the next article, part 2, we’ll cover the advantages and side effects of neurofeedback, along with…

Without them, you would struggle to: Being able to do these things helps you manage the world around us. Your cognitive functions decline naturally as you age. You might already be experiencing this. For example, how sensitive we are to sounds begins to decline at age 30. However, you can do a lot to help…

Recognized by its beautiful orange flowers, California Poppy (Eschscholzia californica) grows across North America. Native Americans utilized this plant in their daily meals and their medicine. In this article, we will cover how California Poppy improves sleep, helps you relax, and more. Alkaloids And Their Biosynthesis Benzylisoquinoline alkaloids are metabolites with a wide range of…

It’s important to note that having a great night’s sleep is critical for the production of multiple neurochemicals. There are 7 key players in your brain’s chemical makeup. 1. Dopamine: The Molecule Of Drive And Motivation If you’ve been feeling overwhelmed and burnt out, with zero energy to get through your day, there could be…

Due to the alleged cognitive effects of Celastrus paniculatus, sometimes people call it the “elixir of intelligence” or the “elixir of life” in traditional Ayurvedic medicine. Evidence suggests that this plant, especially its oil, improves mental performance and memory, affects neurotransmitters, and helps with pain and inflammation.  Disclaimer: Most Celastrus studies so far are animal…

As discussed in Part 1, brain fog can arise from nutritional and lifestyle factors. Often, failing to address the root causes and introducing nootropics or stimulants can worsen brain fog.  Most nootropic products on the market may address one or two causes of brain fog. Whereas, Nootopia combines layers of ingredients to eliminate brain fog.…

Brain fog reflects that your brain may not be healthy enough to function at its best. To address it, you need to take into account all of the reasons brain fog exists. Also, each case of brain fog is different, which is why we ensure that our stacks are personalized. This article, part 1, will…