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Nattha Wannissorn, PhD - January 30, 2024
- Brain Health
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Neurofeedback Part 2: Advantages, Side Effects, and Support Supplements
Neurofeedback can be a powerful tool for brain optimization and changing your mental states. In the past article, part 1, we explained how it works and conditions that it’s been…
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Nattha Wannissorn, PhD
- January 30, 2024
- Brain Health
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Neurofeedback Part 1: How it works and benefits
If you’ve been serious about brain optimization, you may have heard of neurofeedback. In this article, part 1, we’ll cover everything you need to know about neurofeedback, from how it…
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Nattha Wannissorn, PhD
- May 6, 2023
- Brain Health
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What are Cognitive Functions and How Can You Boost Them?
Without them, you would struggle to: Receive and process information Store information Remember information (short and long-term) Being able to do these things helps you manage the world around us.…
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Nattha Wannissorn, PhD
- April 11, 2023
- Brain Health
- (0)
California Poppy Seed Extract
Recognized by its beautiful orange flowers, California Poppy (Eschscholzia californica) grows across North America. Native Americans utilized this plant in their daily meals and their medicine. In this article, we…
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Nattha Wannissorn, PhD
- February 16, 2023
- Brain Health
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What Are The 7 Major Neurotransmitters To Target With Nootropics?
It’s important to note that having a great night’s sleep is critical for the production of multiple neurochemicals. There are 7 key players in your brain’s chemical makeup. 1. Dopamine:…
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Nattha Wannissorn, PhD
- January 16, 2023
- Brain Health
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Celastrus Paniculatus
Due to the alleged cognitive effects of Celastrus paniculatus, sometimes people call it the "elixir of intelligence" or the "elixir of life" in traditional Ayurvedic medicine. Evidence suggests that this…
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Nattha Wannissorn, PhD
- October 1, 2022
- Brain Health
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Part 2: Personalized Nootropic Stacks for Brain Fog
As discussed in Part 1, brain fog can arise from nutritional and lifestyle factors. Often, failing to address the root causes and introducing nootropics or stimulants can worsen brain fog. …
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Nattha Wannissorn, PhD
- October 1, 2022
- Brain Health
- (0)
Part 1: What Causes Brain Fog?
Brain fog reflects that your brain may not be healthy enough to function at its best. To address it, you need to take into account all of the reasons brain…